Garlic what does it cure

Garlic Allium sativum , is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases. Garlic belongs to the genus Allium and is closely related to the onion , rakkyo an onion found in Asia , scallion, chive, leek, and shallot.

It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary purposes and its health and therapeutic benefits. This article will look at the potential health benefits of garlic and cover any research that supports the claims.

Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about 5, years ago. Richard S. Rivlin wrote in the Journal of Nutrition that the ancient Greek physician Hippocrates circa. Hippocrates promoted the use of garlic for treating respiratory problems, parasites, poor digestion, and fatigue. From Ancient Egypt, garlic spread to the advanced ancient civilizations of the Indus Valley Pakistan and western India today.

From there, it made its way to China. Throughout history in the Middle East, East Asia, and Nepal, garlic has been used to treat bronchitis , hypertension high blood pressure , TB tuberculosis , liver disorders, dysentery , flatulence , colic , intestinal worms, rheumatism, diabetes , and fevers. Currently, garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis hardening of the arteries , high cholesterol , heart attack , coronary heart disease , and hypertension.

Garlic is also used today by some people for the prevention of lung cancer , prostate cancer , breast cancer , stomach cancer , rectal cancer , and colon cancer. A study published in the journal Food and Chemical Toxicology warned that short-term heating reduces the anti-inflammatory effects of fresh raw garlic extracts. Below are examples of some scientific studies published in peer-reviewed academic journals about the therapeutic benefits or not of garlic. People who ate raw garlic at least twice a week during the 7 year study period had a 44 percent lower risk of developing lung cancer, according to a study conducted at the Jiangsu Provincial Center for Disease Control and Prevention in China.

The researchers, who published their study in the journal Cancer Prevention Research , carried out face-to-face interviews with 1, lung cancer patients and 4, healthy individuals. The evidence that it reduces high blood pressure isn't strong. The evidence isn't enough to support using garlic to lower blood pressure in people with hypertension. Garlic contains allicin.

This is a strong antibiotic. Garlic has been used as an antiseptic, antibacterial, and antifungal agent. It may help the body resist or destroy viruses and other microorganisms. It does this by boosting the immune system. Garlic is also claimed to fight infections. It may also build up strength.

Garlic may also have laxative effects. Garlic is available fresh or dried in oral capsule form. The enteric-coated capsules are easiest for the body to absorb.

Allium refers to a class of plants that also contains onions, scallions, leeks, and shallots. Raj adds. This is commonly done in research settings to test a desired response within a set amount of time, Raj explains. A couple of cloves a day may help keep a visit to the cardiologist away. ACE inhibitors help relax blood vessels. This could potentially support healthy blood flow and pressure.

Raj points to a recent review and meta-analysis published in February in Experimental and Therapeutic Medicine : In the 12 trials and more than individuals with hypertension that were studied, taking Kyolic aged garlic supplements for three months lowered systolic blood pressure top number by about 8 points and diastolic blood pressure bottom number by 5. Zinc in garlic promotes immunity. Vitamin C helps to fight off infections. It is very beneficial against eye and ear infections as it has antimicrobial properties.

Garlic helps prevent acne and lightens acne scars. Cold sores, psoriasis, rashes, and blisters can all benefit from the application of garlic juice. It also protects against UV rays and therefore prevents ageing. Because of a high amount of antioxidants, garlic protects the body against lung, prostate, bladder, stomach, liver and colon cancer. The antibacterial action of garlic prevents peptic ulcers as it eliminates the contagion from the gut. Garlic reduces the expression of genes responsible for the formation of adipose cells which store fat.

It also increases thermogenesis in the body and leads to the burning of more fat and the lowering of LDL bad cholesterol. Fresh garlic juice has the potential to reduce the growth of E.

Coli bacteria that cause urinary tract infection UTI. It also helps prevent kidney infections.